LANCE vs CHEESE MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 6 out of 10 nutrient categories
LANCE: 6
vs
CHEESE MINI SANDWICH CRACKERS: 3
(1 ties)
Overview
| Nutrient | LANCE | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 483 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 64.1 g | 62.1 g | |
| Fat | 23.1 g | 24.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LANCE | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 138 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Sodium, Na | 590 MG | 931 MG |