LANCE vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
LANCE: 3
vs
BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | LANCE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 750 MG | 767 MG |