LANCE vs CLASSIC HUMMUS WITH PRETZELS SNACKERS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS WITH PRETZELS SNACKERS wins in 7 out of 10 nutrient categories
LANCE: 1
vs
CLASSIC HUMMUS WITH PRETZELS SNACKERS: 7
(2 ties)
Overview
| Nutrient | LANCE | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 287 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 50 g | 31.0 g | |
| Fat | 28.6 g | 15.5 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 607 MG | 651 MG |