LANCE vs SALSA & TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SALSA & TORTILLA CHIPS wins in 5 out of 11 nutrient categories
LANCE: 3
vs
SALSA & TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | LANCE | SALSA & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 159 cal | |
| Protein | 10.8 g | 2.7 g | |
| Carbs | 62.2 g | 18.6 g | |
| Fat | 24.3 g | 8.0 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SALSA & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | SALSA & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 61 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 514 MG | 487 MG |