LANCE vs REAL PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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REAL PEANUT BUTTER SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
LANCE: 3
vs
REAL PEANUT BUTTER SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | LANCE | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 493 cal | |
| Protein | 7.7 g | 11.0 g | |
| Carbs | 61.5 g | 57.5 g | |
| Fat | 25.6 g | 24.7 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 82 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 718 MG | 658 MG |