LANCE vs QWACKERS
Nutrition comparison per 100 g serving
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QWACKERS wins in 8 out of 10 nutrient categories
LANCE: 1
vs
QWACKERS: 8
(1 ties)
Overview
Vitamins
| Vitamin | LANCE | QWACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | LANCE | QWACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 250 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 929 MG |