LANCE vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 13 nutrient categories
LANCE: 2
vs
CHEDDAR BAKED SNACK CRACKERS: 9
(2 ties)
Overview
| Nutrient | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 564 cal | 467 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 56.4 g | 66.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 667 MG | 833 MG |