Lance Butter Popcorn vs Fritos Original Corn Chips 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lance Butter Popcorn wins in 5 out of 11 nutrient categories
Lance Butter Popcorn: 5
vs
Fritos Original Corn Chips 2.0 Ounce Plastic Bag: 2
(4 ties)
Overview
| Nutrient | Lance Butter Popcorn | Fritos Original Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Butter Popcorn | Fritos Original Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Butter Popcorn | Fritos Original Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 125 MG | |
| Sodium, Na | 1,000 MG | 607 MG |