LANCE vs CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
CHOCOLATE BISCOTTI: 3
(2 ties)
Overview
| Nutrient | LANCE | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 487 cal | 446 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 61.5 g | 53.6 g | |
| Fat | 23.1 g | 25 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Sodium, Na | 1,564 MG | 116 MG |