LANCE vs WEAVABLES
Nutrition comparison per 100 g serving
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WEAVABLES wins in 6 out of 11 nutrient categories
LANCE: 3
vs
WEAVABLES: 6
(2 ties)
Overview
Vitamins
| Vitamin | LANCE | WEAVABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | WEAVABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,385 MG | 500 MG |