LANCE vs AMANOYA

Nutrition comparison per 100 g serving

Ad 468x60

LANCE wins in 6 out of 10 nutrient categories

LANCE: 6 vs AMANOYA: 2 (2 ties)

Overview

Nutrient	LANCE	AMANOYA	Winner
Calories	487 cal	550 cal
Protein	5.1 g	6.7 g
Carbs	64.1 g	53.3 g
Fat	25.6 g	33.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	AMANOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	AMANOYA
Calcium, Ca	154 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	1,385 MG	700 MG

Ad 728x90