LANCE vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 6 out of 10 nutrient categories

LANCE: 2 vs MEIJER: 6 (2 ties)

Overview

Nutrient	LANCE	MEIJER	Winner
Calories	487 cal	571 cal
Protein	7.7 g	10.7 g
Carbs	64.1 g	42.9 g
Fat	23.1 g	39.3 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	MEIJER
Calcium, Ca	154 MG	214 MG
Iron, Fe	3.7 MG	5.1 MG
Sodium, Na	846 MG	1,107 MG

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