LANCE vs NATURAL BUTTER FLAVOR CRACKERS
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
NATURAL BUTTER FLAVOR CRACKERS: 4
(2 ties)
Overview
| Nutrient | LANCE | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 414 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 60.7 g | 75.9 g | |
| Fat | 28.6 g | 10.3 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 250 MG | 103 MG | |
| Sodium, Na | 964 MG | 483 MG |