LANCASTER vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 3 out of 10 nutrient categories
LANCASTER: 1
vs
RUSSELL STOVER: 3
(6 ties)
Overview
| Nutrient | LANCASTER | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCASTER | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCASTER | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 548 MG | 131 MG |