LAMONTAGNE vs COCONUT WITH WHITE CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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COCONUT WITH WHITE CHOCOLATE COOKIES wins in 5 out of 11 nutrient categories
LAMONTAGNE: 4
vs
COCONUT WITH WHITE CHOCOLATE COOKIES: 5
(2 ties)
Overview
| Nutrient | LAMONTAGNE | COCONUT WITH WHITE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 607 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 67.4 g | 0.1 g | |
| Fat | 20.9 g | 32.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMONTAGNE | COCONUT WITH WHITE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMONTAGNE | COCONUT WITH WHITE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 70 MG | 214 MG |