LAMMES CANDIES vs LINDT
Nutrition comparison per 100 g serving
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LAMMES CANDIES wins in 6 out of 10 nutrient categories
LAMMES CANDIES: 6
vs
LINDT: 3
(1 ties)
Overview
| Nutrient | LAMMES CANDIES | LINDT | Winner |
|---|---|---|---|
| Calories | 480 cal | 550 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 52 g | 52.5 g | |
| Fat | 32 g | 37.5 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMMES CANDIES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LAMMES CANDIES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 260 MG | 100 MG |