LAMMES CANDIES vs ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LAMMES CANDIES: 4
vs
ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND: 4
(2 ties)
Overview
| Nutrient | LAMMES CANDIES | ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND | Winner |
|---|---|---|---|
| Calories | 476 cal | 525 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 52.4 g | 47.5 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMMES CANDIES | ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMMES CANDIES | ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 6.8 MG | |
| Sodium, Na | 143 MG | 12 MG |