LAMMES CANDIES vs LOVE THE BEARD HEART BOX
Nutrition comparison per 100 g serving
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LAMMES CANDIES wins in 4 out of 10 nutrient categories
LAMMES CANDIES: 4
vs
LOVE THE BEARD HEART BOX: 1
(5 ties)
Overview
| Nutrient | LAMMES CANDIES | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 52.4 g | 69.1 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMMES CANDIES | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMMES CANDIES | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 143 MG | 71 MG |