LAMMES CANDIES vs 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT
Nutrition comparison per 100 g serving
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72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT wins in 5 out of 10 nutrient categories
LAMMES CANDIES: 3
vs
72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT: 5
(2 ties)
Overview
| Nutrient | LAMMES CANDIES | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Calories | 476 cal | 475 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 52.4 g | 47.5 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 4.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMMES CANDIES | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMMES CANDIES | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 11.7 MG | |
| Sodium, Na | 143 MG | 50 MG |