LAMBERTZ vs CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LAMBERTZ: 4
vs
CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | LAMBERTZ | CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 61.3 g | 69.0 g | |
| Fat | 29.0 g | 20.7 g | |
| Fiber | 6.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMBERTZ | CHOCOLATE DOUBLE FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 113 MG | 397 MG |