LAMBERTZ vs CHOCOLATE COOKIE TWISTED TAVERN KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LAMBERTZ: 4
vs
CHOCOLATE COOKIE TWISTED TAVERN KIT: 4
(4 ties)
Overview
| Nutrient | LAMBERTZ | CHOCOLATE COOKIE TWISTED TAVERN KIT | Winner |
|---|---|---|---|
| Calories | 516 cal | 406 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 61.3 g | 71.9 g | |
| Fat | 29.0 g | 10.9 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | CHOCOLATE COOKIE TWISTED TAVERN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAMBERTZ | CHOCOLATE COOKIE TWISTED TAVERN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 113 MG | 125 MG |