LAMBERTZ vs HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LAMBERTZ wins in 5 out of 12 nutrient categories
LAMBERTZ: 5
vs
HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | LAMBERTZ | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 56.7 g | 69.7 g | |
| Fat | 23.3 g | 21.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAMBERTZ | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 67 MG | 273 MG |