LAMBERTZ vs DECADENT S'MORES COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LAMBERTZ: 5
vs
DECADENT S'MORES COOKIES: 5
(2 ties)
Overview
| Nutrient | LAMBERTZ | DECADENT S'MORES COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 23.3 g | 18.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | DECADENT S'MORES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | LAMBERTZ | DECADENT S'MORES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 67 MG | 656 MG |