LAMBERTZ vs CINNAMON BREAKFAST COOKIES
Nutrition comparison per 100 g serving
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CINNAMON BREAKFAST COOKIES wins in 5 out of 11 nutrient categories
LAMBERTZ: 4
vs
CINNAMON BREAKFAST COOKIES: 5
(2 ties)
Overview
| Nutrient | LAMBERTZ | CINNAMON BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 23.3 g | 16 g | |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | CINNAMON BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMBERTZ | CINNAMON BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 67 MG | 280 MG |