LAMBERT'S vs ROCK THE ROLL
Nutrition comparison per 100 g serving
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ROCK THE ROLL wins in 3 out of 7 nutrient categories
LAMBERT'S: 1
vs
ROCK THE ROLL: 3
(3 ties)
Overview
| Nutrient | LAMBERT'S | ROCK THE ROLL | Winner |
|---|---|---|---|
| Calories | 500 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 100 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAMBERT'S | ROCK THE ROLL | Winner |
|---|---|---|---|
| Sodium, Na | 8,500 MG | 900 MG |