LAMB MERGUEZ SAUSAGE vs VEAL BRATWURST
Nutrition comparison per 100 g serving
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VEAL BRATWURST wins in 5 out of 10 nutrient categories
LAMB MERGUEZ SAUSAGE: 2
vs
VEAL BRATWURST: 5
(3 ties)
Overview
| Nutrient | LAMB MERGUEZ SAUSAGE | VEAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 333 cal | 271 cal | |
| Protein | 14.6 g | 15.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 29.2 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB MERGUEZ SAUSAGE | VEAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB MERGUEZ SAUSAGE | VEAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 753 MG |