LAMB MERGUEZ SAUSAGE vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED JALAPENO SAUSAGE wins in 3 out of 10 nutrient categories
LAMB MERGUEZ SAUSAGE: 2
vs
SMOKED JALAPENO SAUSAGE: 3
(5 ties)
Overview
| Nutrient | LAMB MERGUEZ SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 211 cal | |
| Protein | 14.6 g | 14.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.2 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB MERGUEZ SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB MERGUEZ SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 807 MG |