LAMB MERGUEZ SAUSAGE vs ORIGINAL SMOKED SAUSAGE ROPES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SMOKED SAUSAGE ROPES wins in 4 out of 10 nutrient categories
LAMB MERGUEZ SAUSAGE: 2
vs
ORIGINAL SMOKED SAUSAGE ROPES: 4
(4 ties)
Overview
| Nutrient | LAMB MERGUEZ SAUSAGE | ORIGINAL SMOKED SAUSAGE ROPES | Winner |
|---|---|---|---|
| Calories | 333 cal | 214 cal | |
| Protein | 14.6 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 29.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB MERGUEZ SAUSAGE | ORIGINAL SMOKED SAUSAGE ROPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB MERGUEZ SAUSAGE | ORIGINAL SMOKED SAUSAGE ROPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 1,125 MG |