LAMB MERGUEZ SAUSAGE vs OLE SMOKY APPLE PIE MOONSHINE SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LAMB MERGUEZ SAUSAGE: 3 vs OLE SMOKY APPLE PIE MOONSHINE SAUSAGE: 3 (4 ties)

Overview

Nutrient	LAMB MERGUEZ SAUSAGE	OLE SMOKY APPLE PIE MOONSHINE SAUSAGE	Winner
Calories	333 cal	368 cal
Protein	14.6 g	14.7 g
Carbs	0 g	0 g	Tie
Fat	29.2 g	33.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMB MERGUEZ SAUSAGE	OLE SMOKY APPLE PIE MOONSHINE SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAMB MERGUEZ SAUSAGE	OLE SMOKY APPLE PIE MOONSHINE SAUSAGE
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.5 MG	0.5 MG
Sodium, Na	500 MG	603 MG

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