LAMB FORE SHANKS L/P vs RIBEYE STK BNLS LIP12OZCH
Nutrition comparison per 100 g serving
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LAMB FORE SHANKS L/P wins in 4 out of 11 nutrient categories
LAMB FORE SHANKS L/P: 4
vs
RIBEYE STK BNLS LIP12OZCH: 3
(4 ties)
Overview
| Nutrient | LAMB FORE SHANKS L/P | RIBEYE STK BNLS LIP12OZCH | Winner |
|---|---|---|---|
| Calories | 125 cal | 188 cal | |
| Protein | 22.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB FORE SHANKS L/P | RIBEYE STK BNLS LIP12OZCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB FORE SHANKS L/P | RIBEYE STK BNLS LIP12OZCH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 304 MG | 357 MG | |
| Sodium, Na | 80 MG | 89 MG |