LAMB FORE SHANKS L/P vs BEEF SHORT RIBS 2" CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LAMB FORE SHANKS L/P: 3
vs
BEEF SHORT RIBS 2" CHOICE: 3
(5 ties)
Overview
| Nutrient | LAMB FORE SHANKS L/P | BEEF SHORT RIBS 2" CHOICE | Winner |
|---|---|---|---|
| Calories | 125 cal | 177 cal | |
| Protein | 22.3 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB FORE SHANKS L/P | BEEF SHORT RIBS 2" CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB FORE SHANKS L/P | BEEF SHORT RIBS 2" CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 304 MG | 313 MG | |
| Sodium, Na | 80 MG | 80 MG | Tie |