LAMB CURRANT MINT BAR vs PLANT-BASED PROTEIN BARS
Nutrition comparison per 100 g serving
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LAMB CURRANT MINT BAR wins in 5 out of 10 nutrient categories
LAMB CURRANT MINT BAR: 5
vs
PLANT-BASED PROTEIN BARS: 3
(2 ties)
Overview
| Nutrient | LAMB CURRANT MINT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 446 cal | |
| Protein | 21.6 g | 27.7 g | |
| Carbs | 32.4 g | 33.9 g | |
| Fat | 16.2 g | 24.6 g | |
| Fiber | 2.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB CURRANT MINT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB CURRANT MINT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 123 MG | |
| Iron, Fe | 3.9 MG | 6.9 MG | |
| Sodium, Na | 784 MG | 154 MG |