LAMB BLNS LEGS N.Z. vs Pork Loin Tenderloin Head On
Nutrition comparison per 100 g serving
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LAMB BLNS LEGS N.Z. wins in 5 out of 11 nutrient categories
LAMB BLNS LEGS N.Z.: 5
vs
Pork Loin Tenderloin Head On: 2
(4 ties)
Overview
| Nutrient | LAMB BLNS LEGS N.Z. | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Calories | 134 cal | 107 cal | |
| Protein | 22.3 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB BLNS LEGS N.Z. | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB BLNS LEGS N.Z. | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 80 MG | 54 MG |