LALA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
LALA: 4
vs
WHOLE FOODS MARKET: 5
(3 ties)
Overview
| Nutrient | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 75 cal | 94 cal | |
| Protein | 2.5 g | 8.8 g | |
| Carbs | 12.1 g | 14.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 24.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 129 MG | Tie |
| Sodium, Na | 42 MG | 50 MG |