LALA vs SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LALA: 4
vs
SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM: 4
(3 ties)
Overview
| Nutrient | LALA | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 82 cal | 147 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 13.5 g | 15.3 g | |
| Fat | 2.2 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LALA | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 140 MG | |
| Sodium, Na | 43 MG | 63 MG |