LALA vs RASPBERRY BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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LALA wins in 8 out of 11 nutrient categories
LALA: 8
vs
RASPBERRY BLENDED GREEK YOGURT: 2
(1 ties)
Overview
| Nutrient | LALA | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 15.9 g | 12 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | LALA | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 135 MG | 93 MG | |
| Sodium, Na | 46 MG | 33 MG |