LALA vs YOCRUNCH

Nutrition comparison per 100 g serving

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LALA wins in 8 out of 13 nutrient categories

LALA: 8 vs YOCRUNCH: 3 (2 ties)

Overview

Nutrient	LALA	YOCRUNCH	Winner
Calories	75 cal	112 cal
Protein	2.5 g	2.4 g
Carbs	11.7 g	20 g
Fat	2.1 g	2.1 g
Fiber	1.2 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	LALA	YOCRUNCH	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	LALA	YOCRUNCH	Winner
Calcium, Ca	83 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	125 MG	0 MG
Sodium, Na	42 MG	41 MG

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