LALA vs WILDBERRY FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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WILDBERRY FLAVORED LOWFAT YOGURT wins in 7 out of 14 nutrient categories
LALA: 5
vs
WILDBERRY FLAVORED LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | LALA | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 88 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 11.7 g | 17.7 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LALA | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 125 MG | 135 MG | |
| Sodium, Na | 42 MG | 50 MG |