LALA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 12 nutrient categories
LALA: 4
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 75 cal | 87 cal | |
| Protein | 2.5 g | 8.7 g | |
| Carbs | 11.7 g | 13.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 32 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LALA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 127 MG | |
| Sodium, Na | 42 MG | 60 MG |