LALA vs LA YOGURT

Nutrition comparison per 100 g serving

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LA YOGURT wins in 7 out of 12 nutrient categories

LALA: 3 vs LA YOGURT: 7 (2 ties)

Overview

Nutrient	LALA	LA YOGURT	Winner
Calories	75 cal	53 cal
Protein	2.5 g	3.5 g
Carbs	11.7 g	8.8 g
Fat	2.1 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LALA	LA YOGURT	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	LALA	LA YOGURT	Winner
Calcium, Ca	83 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	129 MG
Sodium, Na	42 MG	44 MG

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