LALA vs RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LALA wins in 5 out of 11 nutrient categories
LALA: 5
vs
RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | LALA | RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 87 cal | |
| Protein | 2.4 g | 10.7 g | |
| Carbs | 13.5 g | 7.3 g | |
| Fat | 2.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | LALA | RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 120 MG | |
| Sodium, Na | 48 MG | 30 MG |