LALA vs BLUEBERRY GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT wins in 5 out of 11 nutrient categories
LALA: 4
vs
BLUEBERRY GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | LALA | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 16.9 g | 12.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | LALA | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 56 MG | 41 MG |