LALA vs MILK

Nutrition comparison per 100 g serving

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MILK wins in 3 out of 10 nutrient categories

LALA: 1 vs MILK: 3 (6 ties)

Overview

Nutrient	LALA	MILK	Winner
Calories	267 cal	133 cal
Protein	3.3 g	3.3 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	26.7 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LALA	MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LALA	MILK	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	33 MG

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