LALA vs STRAWBERRY LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LALA wins in 8 out of 14 nutrient categories
LALA: 8
vs
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 4
(2 ties)
Overview
| Nutrient | LALA | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 73 cal | |
| Protein | 6.1 g | 8.7 g | |
| Carbs | 10.1 g | 6.7 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LALA | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 101 MG | 0 MG | |
| Potassium, K | 162 MG | 133 MG | |
| Sodium, Na | 53 MG | 30 MG |