LALA vs BULGARIAN CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
BULGARIAN CULTURED BUTTERMILK wins in 4 out of 11 nutrient categories
LALA: 2
vs
BULGARIAN CULTURED BUTTERMILK: 4
(5 ties)
Overview
| Nutrient | LALA | BULGARIAN CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 5.8 g | 5.8 g | Tie |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | BULGARIAN CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG |
Minerals
| Mineral | LALA | BULGARIAN CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 196 MG | |
| Sodium, Na | 54 MG | 96 MG |