LALA vs PCC

Nutrition comparison per 100 g serving

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LALA wins in 4 out of 11 nutrient categories

LALA: 4 vs PCC: 2 (5 ties)

Overview

Nutrient	LALA	PCC	Winner
Calories	54 cal	54 cal	Tie
Protein	4.2 g	3.3 g
Carbs	5.4 g	5 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LALA	PCC	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	LALA	PCC	Winner
Calcium, Ca	146 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	150 MG
Sodium, Na	54 MG	50 MG

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