LAKSA FRESH SPAGHETTI-SHAPED RICE NOODLES. vs PREMIUM CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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PREMIUM CHOW MEIN NOODLES wins in 5 out of 11 nutrient categories
LAKSA FRESH SPAGHETTI-SHAPED RICE NOODLES.: 3
vs
PREMIUM CHOW MEIN NOODLES: 5
(3 ties)
Overview
| Nutrient | LAKSA FRESH SPAGHETTI-SHAPED RICE NOODLES. | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 115 cal | 456 cal | |
| Protein | 1.3 g | 12.3 g | |
| Carbs | 26.9 g | 59.7 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKSA FRESH SPAGHETTI-SHAPED RICE NOODLES. | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKSA FRESH SPAGHETTI-SHAPED RICE NOODLES. | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 982 MG |