LAKEWOOD vs SSIPS

Nutrition comparison per 100 g serving

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LAKEWOOD wins in 6 out of 11 nutrient categories

LAKEWOOD: 6 vs SSIPS: 2 (3 ties)

Overview

Nutrient	LAKEWOOD	SSIPS	Winner
Calories	6 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	0.8 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LAKEWOOD	SSIPS	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	LAKEWOOD	SSIPS
Calcium, Ca	42 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	4 MG	8 MG
Sodium, Na	38 MG	4 MG

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