LAKEWOOD vs GREEN WAY

Nutrition comparison per 100 g serving

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LAKEWOOD wins in 5 out of 11 nutrient categories

LAKEWOOD: 5 vs GREEN WAY: 4 (2 ties)

Overview

Nutrient	LAKEWOOD	GREEN WAY	Winner
Calories	6 cal	49 cal
Protein	0 g	0.3 g
Carbs	0.8 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	LAKEWOOD	GREEN WAY	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	LAKEWOOD	GREEN WAY
Calcium, Ca	42 MG	12 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	4 MG	148 MG
Sodium, Na	38 MG	23 MG

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