LAKEWOOD vs BLUE RASPBERRY PUNCH
Nutrition comparison per 100 g serving
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LAKEWOOD wins in 7 out of 11 nutrient categories
LAKEWOOD: 7
vs
BLUE RASPBERRY PUNCH: 1
(3 ties)
Overview
| Nutrient | LAKEWOOD | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Calories | 6 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKEWOOD | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LAKEWOOD | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |